One for each foot, break the limits of basic twist disc, noise-free, more flexibility for various exercises, freely choose how you want to exercise by incorporating a pair of new generation waist twisters into your routine.
During foot sport therapy exercises, massage the acupoints of the feet, you can easily twist the waist on the board so that the waist, chest, and legs can get enough exercise on the board to form a good weight loss effect.
The waist twist Disc will bring you an exceptional exercise experience. It is the best fitness gift for your friends and families. The twisting motion effectively burns calories and combines. Enjoy the moments of exercise and relaxation with your family by using New Generation Twisting Disc
You can stand still and twist your waist, you can also use a Twisting waist disc to do full-body workouts. various exercises to reshape your body such as dance, planks, squats, lunges, pushups, etc. Improve balance, stability, and mobility.