People who have no training foundation should choose a battle rope with a diameter of 38 mm, a length of 9 meters, and a weight of 7 kg; those who exercise for more than half a year-1 year can choose a diameter of 50 mm. A battle rope with a length of 12 meters and a weight of 11.5 kg is suitable.
Those who have a small amount of exercise or no exercise foundation, choose a battle rope with a diameter of 38 mm, a length of 9 meters, and a weight of 7 kg; for those who exercise for more than one year, choose 50 mm and a length of 9 Meters, a battle rope weighing 11.5 kg is suitable.
Combat Ropes will get you in the best shape of your life. It's an explosive full-body workout to make you gain Muscle, Improve Cardio, and Burn Fat. Challenge your Upper, Core, and Lower body simultaneously in shorter exercise sessions
Conditioning Ropes are intense but can be used safely by men and women of all levels. Longer and thicker ropes have more weight and therefore provide a more powerful workout. Available in 30 40 or 50 Ft.
SPECIFICATIONS:
Material:Nylon
Function:Muscle Relax Apparatus
DIA:5 Inch/ 2 Inch ( 38mm/50mm)
Length:30 Feet/40 Feet (9Meter/12 Meter)
Weight:5 Inch x 30 Feet about 7-7.5KG
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