Your proper footing and your most comfortable seating position for an efficient squat motion. Use the optional resistance bands to make your squats even more challenging, and to complete a variety of exercises to strengthen and tone your entire body.
This space-efficient home exercise trainer excels at helping you achieve a total body workout. Activating multiple groups of muscles requires more energy, so you will burn more calories throughout your workout, to complete a variety of exercises to strengthen and tone your entire body.
Our abdominal trainer features independent track movement to let you raise your knees separately, allowing more targeted and effective workouts than the competition; the incline locks offer everything from gentle toning to hardcore.
The efficiency of ab crunches with the effectiveness of a hanging leg raise, shredding your abs through bottom-up movements that finally bring the six-pack you've been dreaming of out into the daylight. This robust abdominal fitness equipment is carefully crafted from Heavy-Steel pipe
SPECIFICATIONS:
Gear Position:5 gears
Material:Steel pipe, foam, plastic
Sliding method:Double track pulley sliding
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